WEB DESIGN / WEB DEVELOPMENT / SOCIAL MEDIA

DIGITAL TEAM


What we do Talk to us
01

WHAT WE DO


WEB MARKETING


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UI & UX DESIGN


Digital Team is free responsive Bootstrap v3.3.5 layout from Tooplate. Images are from Pixabay free photo website.

ECOMMERCE


You can edit and use this template for your websites. Please tell your friends about Tooplate. Thank you for visiting our website.

MOBILE APP


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SOCIAL MEDIA


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RESPONSIVE LAYOUT


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02

OUR AGENCY


about img

DIGITAL TEAM

Best Design Agency from California

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03

TALENTED TEAM


在备孕前很多夫妻们就做好了各种功课,需要什么时间做什么事情都是了解的,但是怀孕之前的饮食禁忌有哪些,你了解了吗?接下来和小编一起来看一下吧!

1、提高精子和卵子的质量的食物

优质的精子和卵子是成功受孕的必要条件,也是优生优育的重要基础,在饮食上就要注重起来。女性可以多吃豆类、富含蛋白质和动物肝脏等食物,提高卵子的质量。男性也可以吃一些富含锌等微量元素和富含蛋白质的食品,改善精子的活动能力。

当然也需要了解的是,长期饮酒对精子活力会有影响,会造成畸形,所以未准爸爸妈妈们在备孕期间最好戒酒。

2、营养均衡并多样化

现在很多家庭的压力都很大,每天都忙于工作,所以一日三餐都比较简单。甚至有时候比较仓促的解决,但如果在备孕期间还是不要大意,每天的维生素、蛋白质和微量元素都要适当补充,所以饮食方面也要多样化一些。

虽然上班忙碌,可以每天准备一些水果和健康的小食品,放在手边随时可以食用。当然如果有时间和条件的话,每天做便当也是一个不错的选择哦。

3、多吃一些富含钙铁的食品

在怀孕之后,很多女性会出现缺铁和缺钙的情况,等到那时候再去补充已经晚了,而且还可能会影响到宝宝的发育。所以在备孕期间就不妨多吃一些牛奶、猪肉和鸡蛋等食物,以免身体缺乏营养。

当然需要注意的是,无论是在备孕期间还是怀孕之后,饮食讲求的是搭配合理而不是大吃特吃,把体重控制在合理的范围内也是很重要的哦。

来源:百度百家 日期:2019-04-04
04

OUR PORTFOLIO


05

OUR PRICING


BASIC

$150 per year

  • 100 GB Cloud Storage
  • 5 Pro Websites
  • 10 Secured Emails
  • 24-hour Support

BUSINESS

$260 per year

  • 200 GB Cloud Storage
  • 10 Pro Websites
  • 20 Secured Emails
  • 30-Minute Support

PROFESSIONAL

$380 per year

  • 500 GB Cloud Storage
  • 20 Pro Websites
  • 40 Secured Emails
  • Live Support
06

CONTACT US


CONTACT INFO

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EMAIL

9999999@qq.com

PHONES

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